Go Around the Wall

By Jo Mooy When we go around the wall instead of trying to walk through…

Make it Happen

By Arielle Giordano “There are no real reasons only excuses.”  As an instructor of movement,…

YouTube Channel Highlights

Follow Through On Your Vision and Dreams and Stop Self Sabotaging
Free 21 Day Happiness Challenge: Experience a happier, more fulfilling life in only 10 minutes a day
In a blink of an eye your life can change! Focus on positives, on progress, visualize your dreams.
STOP Trying to Find Your PASSION! (why purpose is better)
Gratitude: A Universal Truth
FREE YOURSELF! No More Limitations, Expand Your Boundaries
Awakening: Give Your Pain a Purpose

By Natalie Amsden We all have pain. It’s inevitable. It’s part of life. But, the first thing I want to get clear is that there’s a difference between pain and suffering. Pain happens when your life circumstances do not match…

Celebrate Aging

By Mary Boutieller “The great thing about getting older is that you don’t lose all the other ages you’ve been.”—Madeleine L’Engle Happy New Year to one and all—so full of promise and the feeling that we can begin again! Always…

Why New Year’s Resolutions Don’t Work

By Natalie Rivera Here we go again… another New Year’s Resolution. Haven’t we learned by now that a declaration to change because another year ticks on the calendar is an ineffective form of commitment? The excitement and hope that surrounds…

12 Steps to Health & Happiness, Part 1

By Rena Greenberg At a young age, I got sick, and I don’t mean slightly ill—I was literally facing death. As I desperately clung to life, I set a goal for myself that I have never turned back on: to…

Is the Nature of Our World Good or Evil?

By Natalie Amsden The headlines shout messages of yet another Priest scandal, the evening news glorifies a local break-in, and battles wage over the regulation of deadly weapons. Often it is easy to lose faith in humanity. Strangers save the…

What’s Age Got to Do With It?

By Noelle Sterne It is never too late to be what you might have been. —George Eliot Can you believe you’re already (gulp) ____ years old? Do you feel it’s too late to do that secret something you’ve always dreamed…

What’s Eating You? What’s REALLY Going On Beneath Healthy Eating

By Natalie Rivera   Are We What We Eat? I eat healthy…most of the time. Low sugar, low gluten, low calorie. I try to eat mostly real food, not processed junk. I drink vegetable juice and avoid sugar in beverages.…