Spring Into Joy

By Mary Boutieller We can find wonderment and inspiration in our lives by focusing on…

Find Emotional Freedom

By Dr. Kate Wilson Take back your birthright to feel, express and let go. Emotions,…

YouTube Channel Highlights

Follow Through On Your Vision and Dreams and Stop Self Sabotaging
Free 21 Day Happiness Challenge: Experience a happier, more fulfilling life in only 10 minutes a day
In a blink of an eye your life can change! Focus on positives, on progress, visualize your dreams.
STOP Trying to Find Your PASSION! (why purpose is better)
Gratitude: A Universal Truth
FREE YOURSELF! No More Limitations, Expand Your Boundaries
Mental Digestion: Your Second Brain and Stress

By Natalie Rivera When experiencing a digestion problem, we often think of food as the culprit. While the quality of our food definitely is a factor in this equation, we usually overlook the true villain—STRESS. Go to a doctor for…

How to Overcome Emotional Eating

By Rena Greenberg Are you an emotional eater? Do you use food as a coping mechanism for the challenges you are facing? What if you could resign yourself to the fact that your life contains both miraculous and amazing moments…

Synchronicity: Stepping Stones to Purpose

By Natalie Amsden Have you ever felt the wonder and alignment of a seemingly chance coincidence that you felt in your core was cosmically orchestrated? My entire life has been a seamless string of synchronistic events. Starting at about 13,…

Optimism vs. Pessimism: Is your cup half full?

There is something about a birthday that causes me to become reflective. I have been writing this column for many years now and it seems as if June’s installment is always slanted toward something that is on my mind due…

The 100th Monkey: Creating a Shift

In the book The 100th Monkey Ken Keyes, Jr. tells the story of a scientific research study on monkeys that supports the notion that quantum shifts can occur when a population reaches a “critical mass.” This phenomenon is often referred…

The Quantum Debate

By Randy Moore Does the structure of the physical universe reveal our spiritual essence? Some people believe quantum physics explains consciousness, the existence of God, and the mystical nature of Oneness. Others believe this connection is flimsy and mostly wishful…

The Way It Is: The Game

There’s more to it, of course, get the whole story at www.spiritwithasmile.com. Our story so far:  The multi-dimensional Force we call BOB (Being of Bliss) fills a room with Its essence: Intelligence, Feeling, and Stuff.  To ease the boredom It…