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Get Off the Carousel

By Linda Commito “Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”—Eckhart Tölle…

Body Language Tips For Leaders

By Stéphane Narcis How to use nonverbal cues to make the right impression on others. One may think that the most critical aspect of being a leader is communicating effectively. However, most people miss that it’s not just words that…

One Day at a Time

By Mary Boutieller When we pause from our daily lives, we can find some joy amid the chaos. Sometimes, when we’ve experienced enough grief, pain or discord in our lives, and we feel as though our hearts might break if…

Thought Speed

By Owen Waters Understanding the speed of thought in free space. Old ideas give way to new ones. Old barriers, sooner or later, crumble and fade away. One idea that is crumbling today is that nothing in the universe can…

Rising Start for June: Quest Delaney

Quest Delaney, Potomac, Maryland Touched By Quest “Healing begins with Me” Connect to Quest at: @touchedbyquest on IG or Touched By Quest on Facebook Quest Delaney was born and raised in Prince George’s County, MD, and now resides in Potomac,…

How to Find a Workout Routine You Love

By Ella Hatfield Lifting weights doesn’t have to be your entire fitness solution. Did you know that there are many fit people who don’t enjoy lifting weights five days a week—myself included? Becoming healthy and fit is a thrilling journey…

Fresh Eyes on Life!

By Linda Commito Maybe we all need to explore and play more. Don’t you love seeing babies of any species? They are so innocent, so inquisitive, so playful, so open to exploring, and totally excited at new discoveries. Why can’t…

Who Needs Need? The Tenth Pathway

By Gregg Sanderson “I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.” The Twelve Pathways are from the Handbook to Higher…

Find Your Heal Mindset

By Sonia Sharma  “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”—Maya Angelou  Going through changes in a being like a butterfly is automatic, but, as humans, we…

Herein Lies HOPE

By Linda Commito “Never doubt that a small group of thoughtful committed individuals can change the world. In fact, it’s the only thing that ever has.”—Margaret Mead  We all have within us this potential strength, especially when we believe that…

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