When we bring compassion and presence to our negative inner stories, they begin to dissolve. By Spencer Rouse We all carry stories—beliefs we once accepted as truth—that may have helped us survive, belong, or stay safe. But over time, those…
Empowerment
If you are looking for inspiration you will find it here through a number of articles written by authors of Transformation Magazine.
Things that go Bump in the Night
In our era of burnout, anxiety, and digital overload, we are no less vulnerable to hauntings than our ancestors. By Anthony Talmage In the late 19th Century, the Scots took comfort from the traditional rhyme: “From ghoulies and ghosties /…
Which Way Do You Face?
Which Way Do You Face? By Darrel Hammon Seems like an appropriate question to ask, ponder, maybe even answer at this point in our lives or anytime— preferably sooner than later. Too many people are confused about which…
Gift of Gratitude
By Linda Commito “Gratitude unlocks the fullness of life.”—Melody Beattie Life isn’t easy with its ups and downs, times of illness, anxiety, worry about our country, our world, concern about those we love and our own lives… but gratitude always…
Room 799
During a recent three-day stay in the hospital, Brahms’ Lullaby was a ritual honoring the arrival of new souls and saluting the old souls departing. By Jo Mooy I never heard of Room 799, nor did I expect to be…
Let Go
How to detach and clear through the ancient Hawaiian practice of Ho’oponopono. By Spencer Rouse What if you could experience peace even while losing something or someone who meant “everything” to you? What if surrendering your attachment to material possessions…
Crossing the Chasm
When we let go of fear, each step we take fills our hearts and minds with such possibility. By Mary Boutieller Do you ever feel a chasm between who you want to be in the world and who you actually…
Don’t be Afraid!
True courage is being scared and charging into the darkness anyway. By Linda Commito CBS Sunday Morning is the “news” I try never to miss, as it always has something that helps me to feel positive about this crazy world…
Positive Thinking
How to use affirmations to change your thinking and improve your reality. by Spencer Rouse The world around us is shifting rapidly—and even the most stable among us are experiencing shock and disbelief as the old gives way to the…
Seeing Through
How to take your power back by consciously disengaging from thoughts and judgements about appearances. by Heather Smith and Yanni Charalambous In part 1 of this article series, we addressed the important distinction that we are spiritual, not physical, beings,…
