Our internal state of mind affects our health and our health affects our emotional well-being. By Mary Boutieller Often, we think of the body in terms of its separate parts: a leg versus an arm, our face versus our feet.…
Empowerment
If you are looking for inspiration you will find it here through a number of articles written by authors of Transformation Magazine.
Fly Like a Butterfly
Embracing personal growth opens the space to make a difference in our worldview. By Arielle Giordano We must take full responsibility for everything in our lives. Yes, life can be challenging and it can be difficult to accept this truth.…
Unemployed Angels
Indeed, there are angels sitting around with nothing to do—and they are available to anyone in need. By Jo Mooy One evening, after a long day of work, my partner and I wanted something easy to watch. As I flipped…
Being Happy is Healthy
How to harness the power of happiness and improve your life. By Linda Commito Studies show that happiness is good for your health. In Greater Good Magazine, (Greater Berkely.edu), Kira Newman wrote in “Six Ways Happiness is Good for Your…
Let Life Flow
No matter how dark and stormy your sky may appear, there are always slivers of light that can and will shine through. By Terez Hartmann Ask and it IS given. At times, it may not seem so obvious, but there…
Achieve Your Goals and Dreams
How to use the integrated grit and strengths approach. By GELENA P In the pursuit of our goals and dreams, the journey is often marked by challenges, setbacks and moments of doubt. However, the key to transforming these aspirations into…
The Unseen Path
The backbone of any fulfilling life is the ability to acknowledge and harness the internal transformations—those hidden dimensions—of our personal development. By GELENA P In personal growth, the most significant developments often occur out of sight, beneath the external milestones…
Discover the Holistic You
When we become more holistic, we can understand things in greater clarity and wisdom. By Darrel Hammon Over the years, I have discovered that human beings are not one-dimensional or one-sided. Rather, we are a holistic lot and possess great…
When “Life” Happens, Just Keep Moving!
How to stay open to infinite possibilities. By Terez Hartmann Now What? It’s the 11th hour, and what you were expecting may or may not pan out the way you had hoped. Do you: Cry, scream, have a total meltdown?…
The Solar Reset
By Jo Mooy Solar eclipses are fairly numerous, about two to four per year—but the area on the ground covered is only about 50 miles wide. In any given location on Earth, a total eclipse happens only once every hundred…
