Lessons learned on a rafting adventure. By Mary Boutieller On a recent five-day rafting trip in Idaho, I had a number of ah-ha moments—about fear, about perspective, about life—and I thought I would share some of those thoughts with you.…
Empowerment
If you are looking for inspiration you will find it here through a number of articles written by authors of Transformation Magazine.
An Impossible Dream?
It’s time to stand and fearlessly fight the fear and anxiety that clutter our minds. By Jo Mooy Several months ago I saw an extraordinary production of “Man of La Mancha.” I’ve seen it on and off Broadway, but this…
10 Tips to Simplify Your Life
Clearing out the clutter will help you feel more calm, happy and content. By Tracey Ashcraft We are conditioned in our culture to want more. More clothes, more food, more furniture, more gadgets, more money to buy more things….What if…
Decoding the Tao
It is only through developing an inner connection that we will discover that which is behind all things. By Owen Waters Long ago, the first time I read the ancient Tao Te Ching (pronounced “Dow Day Jing”), I ran into…
Talking Healthy to Unhealthy People
How to improve your communications skills in challenging situations. By Lisa Hawkins I’ve had to deal with unhealthy communicators for most of my life. At some point, my brain decided that I must be the problem. While others seemed to…
Moving Mountains
By Darrel Hammon Mountains in our lives seem to engulf us, cause us to shrink from even starting, lulling us into self-pity and wallowing in our woes to the point of spiraling and stumbling. Surely, we must realize: All that…
Cheering for Others
When we energize and uplift others—and do the same for ourselves—we become leaders and make the world a better place. By Marnie Schneider We all need an advocate to cheer for us! I believe that what makes a true leader…
Give Yourself a Boost
Ten ways to improve your self-esteem by adopting new positive habits. By Rena Greenberg Is it easy to criticize yourself? Do you second-guess your decisions or internally berate your responses? Or do you find yourself ruminating often about something you…
HATS OFF!
Celebrating women who have made positive changes in our world. By Linda Commito I have always loved supporting the accomplishments of women, acknowledging the long, hard roads they’ve paved, or taken, to achieve equality and success, especially when they’ve then…
WOW! What a GIFT!
By Linda Commito A story to inspire you to step it up in your own life. There is something special about my friend Kathy Fitz—the way that she truly engages with each person, deeply listens, and makes you feel like…