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Rising Start for June: Quest Delaney

Touched By Quest “Healing begins with Me” Connect to Quest at: @touchedbyquest on IG or Touched By Quest on Facebook Quest Delaney was born and raised in Prince George’s County, MD, and now resides in Potomac, MD. He is the…

How to Find a Workout Routine You Love

By Ella Hatfield Lifting weights doesn’t have to be your entire fitness solution. Did you know that there are many fit people who don’t enjoy lifting weights five days a week—myself included? Becoming healthy and fit is a thrilling journey…

Fresh Eyes on Life!

By Linda Commito Maybe we all need to explore and play more. Don’t you love seeing babies of any species? They are so innocent, so inquisitive, so playful, so open to exploring, and totally excited at new discoveries. Why can’t…

Who Needs Need? The Tenth Pathway

By Gregg Sanderson “I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.” The Twelve Pathways are from the Handbook to Higher…

Find Your Heal Mindset

By Sonia Sharma “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”—Maya Angelou Going through changes in a being like a butterfly is automatic, but, as humans, we…

Herein Lies HOPE

By Linda Commito “Never doubt that a small group of thoughtful committed individuals can change the world. In fact, it’s the only thing that ever has.”—Margaret Mead We all have within us this potential strength, especially when we believe that…

More than Love

By Mary Boutieller Although love is a big part of the solution to many of our problems, sometimes we also need truth, respect, empathy and action. Just over two years ago, the world became way too familiar with a virus…

Hit Your Targets

By Jowanna Daily How to use the Objectives and Key Results framework to help achieve your business goals. As a small business owner, you’ll quickly find that you can get lost in tasks and easily lose track of goals. Objectives…

The Unbreakable You

By Emil Nazaryan Everyone needs to be reminded of their true self. Have you heard people say that everyone needs uplifting at some point and time? The idea behind this statement is clear: We all feel down every once in…

Rising Star Elizabeth Rose Lo

Here at Transformation Academy we are excited to announce our April’s Transformation Academy Rising Star – Elizabeth Rose Lo! Our goal with this initiative is to recognize and cel­ebrate group membership who demonstrate the heart and service of a coach.…