The Astonishing Power of Writing

By Terez Hartmann WRITING noun writ·ting | \ ˈrī-tiŋ 1. A vehicle for concentrated focus that reveals, directs, informs and transforms your inner landscape. 2. A bridge that links the outer to the inner, the superficial to the core, the…

The Breakthrough

By Nathan Bynum When things happen that are out of our control, we can use them to adapt to our circumstances and see the positive side of life. I knew writing my book and helping change people’s lives for the…

Do Something that Matters

By Mary Boutieller What we give, we will receive, and kindness is a path that goes outward toward the intended and inward toward ourselves. Welcome to another month, another opportunity to share ideas and cultivate an awareness of life’s little…

Free to Just Be

By Linda Commito Creativity needs space and play time without judgment. I grew up with a workaholic father in a business that enveloped all of us. My dad owned Art’s Variety Store, a 15-hour-a-day, 7-days-a-week, 365-days-a-year business. The only time…

3 Keys To Sustainable Creativity

By Kate Maria Pennell Why you should stop trying to produce a bestseller. Whether we are an entrepreneur, a writer, or a documentary filmmaker, these titles can seem the very badge of honor that we aspire to with our work.…

Find Your Way

By Gregg Sanderson There’s Angels and Masters and Dear late Aunt Tillie. All of this psychic stuff might sound pretty silly. Still we know that there’s something, we cannot deny it. But we’ll never know what, unless we just try…

Learn & Let Go

By Mary Boutieller Remembering the lessons of past mistakes is invaluable; continually replaying them is not. Recently, I walked along a path with a friend of mine, and she started talking about the long-ago mistakes she had made in her…

Release Negativity

By Rena Greenberg How to let go of the five emotions that derail happiness. Five emotions can stop you in your tracks if you don’t have awareness of them and the danger they present in your life. That means that,…

Spring Tune-Up

By Mark Pitstick, MA, DC Nutrition Response Testing is one of the most powerful tools you can use to address imbalances in your body and stay healthy. Your body has an inner wisdom that knows just what is needed to…

Focus on Nutrition

By Arielle Giordano When the body is nutritionally satisfied, you experience true hunger—not toxic cravings. When I decided to follow a caloric-based eating plan, I started letting go of foods such as dairy and meats and monitored my calorie intake.…