When we let go of fear, each step we take fills our hearts and minds with such possibility. By Mary Boutieller Do you ever feel a chasm between who you want to be in the world and who you actually…
Connecting in a Disconnected World
Acknowledging others or extending a kindness can be a simple everyday occurrence that can happen anywhere. By Linda Commito “Loneliness in America is at epidemic levels. Americans’ trust in each other [is] at historic lows, creating a crisis of social…
Who are “We”?
Individuals come together, entangled by shared values and beliefs, regardless of the contrasts they experience in life. By Jo Mooy Who are “we”? In the United States, “We the people” are the first three words of the Constitution, which initially…
Managing Awkward Encounters
A life coaching perspective on how to handle the “cold shoulder” and one-sided conversations. By Stéphane Narcis Recently, I went to a coffee shop to focus on writing articles about body language. While typing, I noticed an acquaintance I hadn’t…
Don’t be Afraid!
True courage is being scared and charging into the darkness anyway. By Linda Commito CBS Sunday Morning is the “news” I try never to miss, as it always has something that helps me to feel positive about this crazy world…
Positive Thinking
How to use affirmations to change your thinking and improve your reality. by Spencer Rouse The world around us is shifting rapidly—and even the most stable among us are experiencing shock and disbelief as the old gives way to the…
Coming Home to Your Design
Mastering your light and shadow to fully shine and step into wholeness. by Christina Stäudle The Moment of Discovery For most of my life, I believed my biggest struggles were flaws that needed fixing. I was too intense, too analytical,…
Seeing Through
How to take your power back by consciously disengaging from thoughts and judgements about appearances. by Heather Smith and Yanni Charalambous In part 1 of this article series, we addressed the important distinction that we are spiritual, not physical, beings,…
The Worst Day Ever
When an event dramatically upsets your equilibrium, it’s important to recognize that it can become YOUR personal low point in life. By Jo Mooy While scrolling through a cooking group on social media, a post stopped me. A young woman…
The Nine Physical Dimensions
Exploring the framework of Creation that makes all things possible. by Owen Waters Each physical object in the universe has properties or measurable attributes that we call dimensions. One inch or one meter is a measurement of the dimension of…