Go Around the Wall

By Jo Mooy When we go around the wall instead of trying to walk through…

Find Emotional Freedom

By Dr. Kate Wilson Take back your birthright to feel, express and let go. Emotions,…

YouTube Channel Highlights

Follow Through On Your Vision and Dreams and Stop Self Sabotaging
Free 21 Day Happiness Challenge: Experience a happier, more fulfilling life in only 10 minutes a day
In a blink of an eye your life can change! Focus on positives, on progress, visualize your dreams.
STOP Trying to Find Your PASSION! (why purpose is better)
Gratitude: A Universal Truth
FREE YOURSELF! No More Limitations, Expand Your Boundaries
As Within So Without

By Rev. Marla Sanderson “As above, so below, as within, so without, as the universe, so the soul…”—Attributed to Hermes Trismegistus In the past day or two, I’ve changed my mind several times about my subject this month. After a…

Mental Digestion: Your Second Brain and Stress

By Natalie Rivera When experiencing a digestion problem, we often think of food as the culprit. While the quality of our food definitely is a factor in this equation, we usually overlook the true villain—STRESS. Go to a doctor for…

Psychology and the Law of Attraction

By Natalie Amsden, Publisher of Transformation Magazine Since the popular book and movie The Secret hit the shelves in 2006, the concept of The Law of Attraction (LOA) has spread like wildfire, attracting believers and critics alike. Believers—who call themselves…

Night Bingeing No More

By Rena Greenberg Do you go all day long eating small portions of healthy food and moving your body as much as possible only to find yourself raiding the refrigerator at night? If so, you are not alone. So many…

12 Steps to Health & Happiness, Part 1

By Rena Greenberg At a young age, I got sick, and I don’t mean slightly ill—I was literally facing death. As I desperately clung to life, I set a goal for myself that I have never turned back on: to…

The Story of Joy

Reflecting on the theme of joyful living led me to an online search of the word joy. I was surprised by the high number of links to consumer spending. While I don’t believe buying things is bad, I do think…

Awakening: Free to Be Me!

By Natalie Amsden I cannot help but be ME. Believe me I’ve tried otherwise. I was a weird kid. I didn’t know I was weird until one day in 5th grade. A boy at my bus stop told me, and…