How You CAN Lose Weight without Dieting

Jul 26, 2016 No Comments

By Rena Greenberg “Why You Can’t Lose Weight on a Diet” was the headline of a May 6, 2016, editorial by Sandra Aamodt in The New York Times online edition. It was in response to the May 2 article titled “After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight” by Gina Kolata. The commentary […]

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Crystals and Gems Part 2: Understanding Shapes

Jul 26, 2016 No Comments

By Marcia Bender Author’s note: This is part two in a series of columns devoted to crystals and stones and their properties and metaphysical uses. Last month we focused on color (http://www.transformationmag.com/online/2016/05/chrystals-and-gems-part-1-color-your-world/), this month will be shape, and next month will address semiprecious stones. If you miss any articles in the series, you will find […]

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Tic-Toc: Now is the time to embrace unity

Jul 26, 2016 No Comments

By Darlene Coleman When we look at the world today, it appears that our planet and the human race itself are in a crisis unlike any we have known in our lifetime. While experience and science have taught us that our atmosphere, as well as nature, provides our bodies with nourishment and sustenance, we as […]

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Change Agents for a New World

Jul 26, 2016 No Comments

Gregg Braden offers words of wisdom about the cycles of humanity and our spiritual evolution. By Lisa Cedrone Sometimes it’s hard to make sense of our world today. From terrorist attacks to police shootings…from natural disasters to man-made environmental catastrophes…from political strife to full-blown wars—why is there so much chaos and conflict across the globe? […]

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Ms. Spiritual Matters

Jul 26, 2016 No Comments

By Susan Schoenbeck Dear Ms. Spiritual Matters, I am going on a trip to Northeast Assam, a rural area in India, with my nursing instructors and other student nurses. We will be giving immunizations and doing health teaching for children and adults who otherwise would not have access to these preventative measures. I know the […]

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5 Deadly Emotions that Derail Your Happiness

Jun 28, 2016 No Comments

by Rena Greenberg Five deadly emotions can stop you in your tracks if you don’t have awareness of them and the danger they present in your life. That means that, left to their own devices, these emotions are like a speeding train without a conductor. They are ready to derail every goal you have set […]

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The Search for Happiness

Jun 28, 2016 No Comments

By Marcia Bender Are you a happy human being? Anyone who studies human nature realizes that physical beings go through life in a fluctuating state of mind, at times deep in despondency and pessimism, at times at the heights of happiness and joy. It is the rare person who spends the majority of time in […]

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How to Set Your Vibration to Happy

Jun 28, 2016 No Comments

by Kumari A few years ago, I had a huge “aha” moment. My husband had been coming home each night completely exhausted, and I found myself living for the weekends when we might have some “normal” time together. Growing up in Germany, he was always very industrious and had a decent money flow, yet his […]

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The Power of Intention

Jun 28, 2016 No Comments

By Elliott Eli Jackson What is Intention? Let’s look at the word (a determination to act in a certain way, to design, or an objective). It is further stated that intention is everything in regard to acquiring a desired outcome. Now when any of us seek answers into self, the universe/Source brings us to a […]

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Ms Spiritual Matters

Jun 28, 2016 No Comments

Dear Ms. Spiritual Matters, My mother is dying. She is just 62 years old, so this is an unexpected event for all of us in the family. She battled cancer once when she was in her 40s. Now a different form of cancer has occurred. She refuses chemotherapy. She is having radiation to shrink tumors […]

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