By Joeel A. Rivera, M.Ed. Breaking down the prison and letting the inmate free is one of the best things you can do to truly free yourself and create the life that you want or the relationship that you desire.…
Listening to the Voice Within
by Karen Castle Are you open to receiving inner guidance when the time comes to take action and change your life? Does this process excite you or does it result in trepidation because you are taking a risk? Our trajectory…
From Woman-About-Town to Artist-IN-Residence, A True Story
By Terez Hartmann Exploring a New Groove Once upon a time, there was a girl who reveled in being a woman-about-town. She was constantly seen flitting here and there, socializing, performing, speaking and hosting events. Though she would occasionally get…
Roll With It
By Ann Darwicki, RN, CPC On a recent trip to visit my son, I came out of the mall on a hot, stormy night to find my car had a flat tire. Fortunately, my son and daughter-in-law were with…
How to Overome a Bad Day
By Rebecca A. Watson Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t…
Let Forgiveness Set You Free
By Rena Greenberg What prevents us from keeping an open heart and giving the love at our core freely? For most people the primary barriers include the fears of making mistakes and getting hurt. It makes no sense from the…
How Happiness Works (and How You Can Work It)
By Gregg Sanderson What makes you think you need needs? We get a lot of support for the idea that life and happiness are all about satisfying needs. I brazenly proclaim, “NOT SO!” As you move from everyday stress to…