By Natalie Rivera When experiencing a digestion problem, we often think of food as the culprit. While the quality of our food definitely is a factor in this equation, we usually overlook the true villain—STRESS. Go to a doctor for…
Shifting Out of Grief
By Kumari Three months after my beloved Teacher in doggie form, Suki, left her body, I found myself still feeling an enormous ache in my heart whenever I thought of her. I knew enough to realize that how we feel…
6 Ways to Let Go of Anger
By Rebecca A. Watson Forgiveness is a virtue of the brave. —Indira Gandhi I hate to admit it, but I am not good at letting things go. A few days ago I started getting worked up about a disagreement…
The Art of Forgiving and Accepting
By Rev. Spencer Rouse The concepts of forgiveness and acceptance are often misunderstood. In Western culture, we have grown up with instructions on these acts from Jesus in Matthew 39-40: “Whoever slaps you on your right cheek, turn the other…
Angel of Miracles: How My Special Needs Child Awakened My Soul
By Emily Rivera In life we each have events that line up in synchronicity to create a path to self-awareness and clarity, bringing us closer to understanding our Soul’s purpose. Throughout my life I felt drawn to work with unique…
Be Gentle With Yourself: Lessons from a Soft Shell Crab
By Natalie Rivera Sometimes insight comes from the strangest places. I was sitting on the dock in the back of my house watching the light reflect on the water and listening to the egrets calling in the mangroves. I was…
Allowing Your Success with Butterfly Wisdom
By Terez Hartmann The Hero’s Journey The story is as old as time immemorial: A quest/challenge is issued, a hero accepts and goes forth, and somehow, some way, he or she manages to beat the odds and emerge victorious!…
I Am Somebody
By Luz Treviño I’m sure you’ve had rough times and asked yourself, “When is this going to end? Is there a light at the end of this never-ending tunnel?” Well, I’m here to tell you that I’ve not only had…
Life After Abuse: Finding Hope through Forgiveness
By Kayla Cole I believe that the direction of a person’s life can be determined by one small decision. For me, the catalyst was an itch. At the time, I was 5 years old and watching cartoons. I just scratched…
Diversity Matters: Do You Think You Are Prejudice?
By Nancy Selig Amsden Becoming aware of our own prejudice can help us eliminate it. If you’re reading this magazine, I can safely assume you’re on a path of personal development. You’re probably spiritual, perhaps a light worker or a…