Those Darn “C” Words (Change and Commitment)

By Rev. Marla Sanderson How do you feel about the C-words? “Change” and “Commitment” can be frightening, but used together correctly, they’ll work magic for you. There’s a simple truth I’ve had proven to me time and time again. “Life…

Taking Control: A Self-Empowered Journey through Cancer Treatment

By Judi Wallace When faced with life’s challenges, we have a choice to put ourselves in the driver’s seat and take control of our own destiny.   For me, life is about the choices we make when dealing with difficult…

A Cup of Coffee with an Angel

By Andrea Louca I often visualized myself being able to achieve more, being an inspiration to many. I was a fighter and wanted to stand up and fend for others, and had been that way from a very young age.…

Want to Change? Reframe

By Noelle Sterne Many wise people have observed how most of us dislike change, even hate and fight against it, and many equally wise people have observed that change must take place. If we want to improve our situations and…

Break Through the Change Cycle

By Natalie Rivera Nothing in life stands still. Science has shown us that the entire human body—every cell—completely regenerates itself within a span of about seven years. Brain scientists and psychologists have agreed that in each moment our brains are…

A Little Change Makes a Big Difference

By Joeel A. Rivera, M.Ed. Not sure you’re ready for change? … or to take the leap to follow a different path?… or to change what feels comfortable?  No worries, I will share a secret that we all know but…

3 Tips for Accomplishing Anything

By Rebecca A. Watson   Nothing builds self-esteem and self-confidence like accomplishment. —Thomas Carlyle About a month ago, I finished knitting my first sweater. I’m so proud of it. I think I’ve worn it more often than anything else in…

Give Change a Chance… and Go for It!

By Kathy Rivera Wallace “Every day, God gives us the sun and also a moment in which we have the ability to change everything that makes us unhappy. Our magic moment helps us change and send us off in search…

Celebrating the Biology of Belief: 10 Years Strong by Bruce Lipton, Ph.D.

By Bruce Lipton, Ph.D. “If you could be anybody, who would you be?” I used to spend an inordinate amount of time pondering that question. I was obsessed with the fantasy of changing my identity because I wanted to be…