Deep Truth: An Interview with Gregg Braden

Deep Truth: An Interview with Gregg Braden Transformation Magazine Publisher, Natalie Amsden, and writer S.C. Francis interview Gregg Braden about his newest book, Deep Truth: Igniting the Memory of Our Origin, History, Destiny, and Fate. Gregg explores false assumptions of…

The Way It Is: How to Avoid Good Health

When we left off last month, BOB was playing infinite “Whack-a-Mole” with our thoughts, bopping each one with a “YES” when it pops up. There’s more to it, of course, get the whole story at www.spiritwithasmile.com. Since all us moles…

The Story of Joy

Reflecting on the theme of joyful living led me to an online search of the word joy. I was surprised by the high number of links to consumer spending. While I don’t believe buying things is bad, I do think…

Harness Attention Through Meditation

I recently read an article about Max Planck, who won a Nobel Prize for his work with atoms.  After years of study and research, Planck eventually said that he could only know one thing—that some invisible force holds together energy…

Joy vs. Suffering: Relinquish expectations and find your joy!

The motivation for all that we do comes down to wanting only one thing: JOY! All of our choices and actions are either moving toward joy or away from suffering. It’s hard to feel joy when you’re suffering and hard…