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How to Overcome Emotional Eating

By Rena Greenberg Are you an emotional eater? Do you use food as a coping mechanism for the challenges you are facing? What if you could resign yourself to the fact that your life contains both miraculous and amazing moments…

A New Beginning

How long would you give a child to learn to walk? As long as it takes would be the obvious response. You would not berate the child for failures, bumps, or bruises along the way. What would happen if you…