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Mental Digestion: Your Second Brain and Stress

By Natalie Rivera When experiencing a digestion problem, we often think of food as the culprit. While the quality of our food definitely is a factor in this equation, we usually overlook the true villain—STRESS. Go to a doctor for…

On the Road to Discovery: An Indigo Empath’s Journey of Awakening

By Theodora M. Focht I can remember the day I called my mother and told her I was an Indigo Empath. She asked, “What is that, and can they give you a pill for it.” “No, why would they? I…

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