How to Find a Workout Routine You Love

By Ella Hatfield Lifting weights doesn’t have to be your entire fitness solution. Did you know that there are many fit people who don’t enjoy lifting weights five days a week—myself included? Becoming healthy and fit is a thrilling journey…

Fresh Eyes on Life!

By Linda Commito Maybe we all need to explore and play more. Don’t you love seeing babies of any species? They are so innocent, so inquisitive, so playful, so open to exploring, and totally excited at new discoveries. Why can’t…

Who Needs Need? The Tenth Pathway

By Gregg Sanderson “I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.” The Twelve Pathways are from the Handbook to Higher…

Find Your Heal Mindset

By Sonia Sharma  “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”—Maya Angelou  Going through changes in a being like a butterfly is automatic, but, as humans, we…

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