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Mental Digestion: Your Second Brain and Stress

By Natalie Rivera When experiencing a digestion problem, we often think of food as the culprit. While the quality of our food definitely is a factor in this equation, we usually overlook the true villain—STRESS. Go to a doctor for…

Wired for Joy

We all have the ability to create any emotion we want to experience at the flick of a switch. Imagine someone brings you a big, juicy lime. That person cuts into it, and the lime juice squirts onto you. He…