By Cylleria Johnson Do you wake up full of energy and excitement for the day? If you answered no, you are not alone. We Americans work hard and play hard, which usually leads to depletion on many levels—physically, mentally, emotionally,…
Joy vs. Suffering: Relinquish expectations and find your joy!
The motivation for all that we do comes down to wanting only one thing: JOY! All of our choices and actions are either moving toward joy or away from suffering. It’s hard to feel joy when you’re suffering and hard…