On the Road to Discovery: An Indigo Empath’s Journey of Awakening

By Theodora M. Focht I can remember the day I called my mother and told her I was an Indigo Empath. She asked, “What is that, and can they give you a pill for it.” “No, why would they? I…

Be Gentle with Yourself: Lessons from a soft-shell crab

Sometimes insight comes from the strangest places. I was sitting on the dock in the back of my house watching the light reflect on the water and listening to the egrets calling in the mangroves. I was on the tail…