Spring Into Joy

By Mary Boutieller We can find wonderment and inspiration in our lives by focusing on…

Find Emotional Freedom

By Dr. Kate Wilson Take back your birthright to feel, express and let go. Emotions,…

YouTube Channel Highlights

Follow Through On Your Vision and Dreams and Stop Self Sabotaging
Free 21 Day Happiness Challenge: Experience a happier, more fulfilling life in only 10 minutes a day
In a blink of an eye your life can change! Focus on positives, on progress, visualize your dreams.
STOP Trying to Find Your PASSION! (why purpose is better)
Gratitude: A Universal Truth
FREE YOURSELF! No More Limitations, Expand Your Boundaries
What’s Eating You? What’s REALLY Going On Beneath Healthy Eating

By Natalie Rivera   Are We What We Eat? I eat healthy…most of the time. Low sugar, low gluten, low calorie. I try to eat mostly real food, not processed junk. I drink vegetable juice and avoid sugar in beverages.…

Why New Year’s Resolutions Don’t Work

By Natalie Rivera Here we go again… another New Year’s Resolution. Haven’t we learned by now that a declaration to change because another year ticks on the calendar is an ineffective form of commitment? The excitement and hope that surrounds…

The Story of Joy

Reflecting on the theme of joyful living led me to an online search of the word joy. I was surprised by the high number of links to consumer spending. While I don’t believe buying things is bad, I do think…

Awakening: The Threshold of A New World View

By Natalie Amsden We find ourselves at a unique point in history: at the precipice of human transformation. In this world of rapid change and mass confusion, many of us feel a deep longing for something more—for connection, love, joy,…

The Last Judgment on Mog Mog

By Judith Fein Over the past few decades, I have been privileged to witness two births, a handful of baby-welcoming ceremonies, and many marriages. I also have accompanied more than one person to the final threshold of life. All the…

The Way It Is: Introducing BOB

There’s more to it, of course, get the whole story at www.spiritwithasmile.com. Last month we talked about Belief Systems (B.S.) and how they work. The rest of these columns will present a new belief system that isn’t really new, but…