Go Around the Wall

By Jo Mooy When we go around the wall instead of trying to walk through…

Find Emotional Freedom

By Dr. Kate Wilson Take back your birthright to feel, express and let go. Emotions,…

YouTube Channel Highlights

Follow Through On Your Vision and Dreams and Stop Self Sabotaging
Free 21 Day Happiness Challenge: Experience a happier, more fulfilling life in only 10 minutes a day
In a blink of an eye your life can change! Focus on positives, on progress, visualize your dreams.
STOP Trying to Find Your PASSION! (why purpose is better)
Gratitude: A Universal Truth
FREE YOURSELF! No More Limitations, Expand Your Boundaries
The Ripple Effect of Transformation

By Natalie Amsden Rivera Nothing stands still in life. Change is constant, inevitable. As you read these words, you are moving, growing, changing. Even knowing this, we often live in resistance to change, and therefore to life itself. We cling…

Money is the Root of All Awesomeness!

By Natalie Amsden In the United States, everyone grows up hearing “money is the root of all evil,” and at an unconscious level most people actually believe it. This is evident based on the general consensus that any heart-centered field…

Mental Digestion: Your Second Brain and Stress

By Natalie Rivera When experiencing a digestion problem, we often think of food as the culprit. While the quality of our food definitely is a factor in this equation, we usually overlook the true villain—STRESS. Go to a doctor for…

What’s Eating You? What’s REALLY Going On Beneath Healthy Eating

By Natalie Rivera   Are We What We Eat? I eat healthy…most of the time. Low sugar, low gluten, low calorie. I try to eat mostly real food, not processed junk. I drink vegetable juice and avoid sugar in beverages.…

Give From the Heart

By Linda Commito “You give but little when you give of your possessions. It is when you give of yourself that you truly give.”– Kahlil Gibran  Gratitude is an attitude of loving acknowledgement that comes directly from the heart, a…

Weather the Storm

By Arielle Giordano Accept that you are 100 percent responsible for whatever is happening in your life. Recently, I was talking to a friend, and she told me about her husband’s upsetting behaviors. The focus of our conversation was his…

Caterpillar to Butterfly (Winner of the I CAN DO IT Contest)

Karen Leonetti’s Story: Did you know that when a very plump caterpillar spins itself delicately into its cozy cocoon, it becomes a liquid before emerging into the most glorious butterfly? I have been raising butterflies for many years with my…