Tips and Tools

Practical Tips and tools to help you in your spiritual and personal growth journey.

Who Needs Need? The Tenth Pathway

By Gregg Sanderson “I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.”* This is a pathway I get to travel often,…

Who Needs Need? The Ninth Pathway

By Gregg Sanderson “I act freely when I am tuned in, centered and loving, but if possible I avoid acting when I am emotionally upset and depriving myself of the wisdom that flows from love and expanded consciousness.”* This is…

How to Create Good Habits

By Rebecca A. Watson Men’s natures are alike; it is their habits that separate them.—Confucius   Recently, a friend in my 30 Day Challenge group brought up a really interesting point. “Have you noticed” he asked, “that it’s far easier…

Who Needs Need? The Eighth Pathway

By Gregg Sanderson “I feel with loving compassion the problems of others without getting caught up in their predicaments that are offering them messages they need for their growth.”* This pathway, although universal, specifically applies to a couple of common…

5 Reasons to Embrace Jealousy

By Rebecca A. Watson Let age, not envy, draw wrinkles on thy cheeks.—Thomas Browne This morning I spoke to my sister on Skype for almost two hours. She lives in Istanbul, so we don’t chat as often as when we…

The Positive Side of Negativity

By Vikash Kumar There never seems to be an end to the amount of advice we receive about the advantages of “always being positive.” There are endless articles and discussions on this subject matter, and most believe that if we…

How to Get Honest with Yourself

By Sarah Sparks When was the last time you were honest with yourself? When I say honest, I mean brutally honest about your progress, your accomplishments, where you are headed, and who you want to become. Before we jump into…

STOP Setting Goals and Start BEING

By Dr. Toni LaMotta New Year’s day is when most people make resolutions—and a few weeks or even days from now will be the day most people have stopped following those resolutions. I’ve done a great deal of thinking on…

Be More, Do Less

By Rebecca A. Watson “It is the stillness that will save and transform the world.” —Eckhart Tolle Several years ago I lived with a good friend who spoke English as her third language. While she spoke fluently after years of…

Who Needs Need? The Sixth Pathway

By Gregg Sanderson “Here is a test to find whether your mission on earth is finished: if you’re alive, it isn’t.” —Richard Bach, Illusions When you get to feeling good all the time, you might tend to get down on yourself…