Tips and Tools

Practical Tips and tools to help you in your spiritual and personal growth journey.

Joy vs. Suffering: Relinquish expectations and find your joy!

The motivation for all that we do comes down to wanting only one thing: JOY! All of our choices and actions are either moving toward joy or away from suffering. It’s hard to feel joy when you’re suffering and hard…

Making the Shift

There are many great books, teachers, advisors, leaders, advocates, etc. that have brought our awareness to the changes that will improve our way of life as a whole. What ever the change, or changes, may be or how they are…

Mike Dooley: 21 Ways to Live Your Dreams

You are here on this earth to thrive and live your dreams. The key is to first understand the mechanics of reality and then choose to take charge of your life. This means being aware of your thoughts, words, and…

Eliminate Your Limits: Say No to BUT!

As a Transformation Coach I love my clients, just as I love my readers. That is why at times I must use tough love in order to encourage others to dig deeper, look truth square in the face, and make…

Live a Limitless Life

Where do your limits come from? What keeps you from living your life to the fullest? Is it fear, doubt, your beliefs, the way you view yourself, or simply accepting a less than ideal life for yourself? There are no…

Out Your ego… Desperate vs. Confident

ego IS DESPERATE Spirit IS CONFIDENT Thinking about that bill you can’t pay makes your pulse quicken. Pondering the relationship you feel trapped in or the car that won’t start causes your mind to race. It just takes one thought…

Embracing Forgiveness

We hear so much about forgiveness, in our churches, on Oprah, in new age magazines, but do we truly understand the big picture when it comes to embracing this concept? We read that if we forgive others and ourselves we…

YOU REAP WHAT YOU SOW

YOU REAP WHAT YOU SOW December is a wonderful time to reflect upon all the seeds we’ve planted the year before. When I look upon 2010, I can see the actions that lead to the landscape of my 2011 garden.…

The Go Givers 5 Principles to Success

One of my favorite principles to success as presented by Bob Burg: The Law of Value Your true worth is determined by how much more you give in value then you take in payment. The Law of Compensation Your income…

30 Day Challenge for Blissful Living

“Hummingbird darts lightly through the world, spreading its message of joy and beauty, and teaching us to appreciate the wonder and magic of everyday existence. Hummingbird brings the gift of joy. Learn to laugh and be happy.” – Unknown Are…