By Marla J. Albertie How to successfully use autonomy as a business coaching tool. Autonomy is a powerful tool for coaches in the workplace. According to the Job Demands Resources Theory (JD-R), it is a needed resource that allows employees…
Make the Connection
By Terez Hartmann Let nature remind you of the BIG picture. When you are in a concentrated environment where you are outnumbered by trees and animals, have you noticed that there is a sense of well-being that truly dominates the…
Rewrite the Story
How to let go of the fiction and stand in your truth. By Arielle Giordano Within every person lies their own life story, with their own unique interpretation of past and present events. Over time, we add meaning to these…
Uncovering Ourselves
Self-reflection allows us to clarify who we are—and who we are not—take chances, and reach out to let our hearts meet others. By Mary Boutieller Self-reflection—the ability to discern our behaviors, to tease apart the things that feel right versus…
Small Shifts Big Results
Nineteen microchanges that will help your career take off! By Marla J. Albertie As a career and life coach, I am often asked, “How do I advance my career.” I always advise, “You can do an array of things depending…
How to Stay Young
The power of movement, stretching and flexibility. By Arielle Giordano Do you sit for eight hours a day at work or at a computer, sleep every night, and watch television in between? The average American spends 13 hours sitting or…
Life After Life
By Lisa Cedrone Lessons about the meaning of life, love and the true nature of reality from a near death experience. A few years back I had the opportunity to receive a final message from one of my mentors and…
You Are an Infinite Being
By Mark Pitstick, MA, DC Scientific, clinical and firsthand evidence that no one really dies. Collective evidence by many respected scientists, physicians, psychologists and university professors now clearly indicates that bodily death is not the end of life. Life is…
Love to Learn
By Darrel L. Hammon Lifelong learning is truly an art form. “Yes, I’m done with school,” said a young bridegroom to me when I asked him about his educational status and future. My response was spontaneous and swift: “Well, now…
Practicing Self-Love
By Arielle Giordano “You yourself, as much as anybody in the entire universe, deserve your love and affection.”—Buddha In 1956, psychologist and social philosopher Erich Fromm proposed that loving oneself is different from being arrogant, conceited or egocentric. Loving oneself…
