Phoebe Jenkins
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Phoebe Jenkins is a certified Holistic Health Coach, IntenSati Leader, and a member of the American Association for Drugless Practitioners. She received her training to practice Health Coaching at the Institute for Integrative Nutrition in New York City, where she studied more than 100 different dietary theories. Her passion for holistic health and nutrition dates back to her childhood, when she lived on an organic homestead, grew her own foods, and practiced alternative healing. Currently, Phoebe lives in Sarasota and works as a Health Coach. www.phoebejenkins.com

10 Ways to Improve Sleep

By Phoebe Jenkins Have you ever been in bed at night tossing and turning and willing yourself to fall asleep? Or have you fallen asleep only to wake up every hour for the rest of the night? If so, you…