3 Ways to Reduce Anxiety

By Rena Greenberg Managing stress has become a No. 1 priority in this challenging time. To say we are living in a stressful time would be an understatement. Even if you are adapting to “the new normal,” it can be…

Open to Change

By Mary Boutieller Is “normal” really all its cracked up to be? When I asked my darling husband where to begin to write this article, he said to “begin at the beginning.” So I sit here staring at the blank…

Survive & Thrive in a Mad World

By Terez Hartmann Up is down. Right is left. Forward is backward. And, boy, can it feel like much of the world has tumbled down the rabbit hole into the psychedelic pages of Alice in Wonderland. When every external touchstone…

Considering Consideration

By Gregg Sanderson I feel with loving compassion the problems of others, without getting caught up in their predicaments that are offering them messages they need for their growth.—Ken Keyes I once had a person in a workshop share how…