Shed Your Shell and Embrace Change

By Natalie Amsden Sometimes insight comes from the strangest places, often Earth’s most simple creatures. I was sitting on the dock watching the light reflect on the water and listening to the egrets calling in the mangroves. I was on…

The Nonnegotiable List: What You MUST HAVE in a Relationship

By Joeel Rivera Have you ever fallen in love? Or have you had that “in love” feeling? Maybe even more than once in your life? When you first meet someone and an arrow pierces your heart, your mind is high…