Transformation Academy
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Uncovering Ourselves

Self-reflection allows us to clarify who we are—and who we are not—take chances, and reach out to let our hearts meet others. By Mary Boutieller Self-reflection—the ability to discern our behaviors, to tease apart the things that feel right versus…

Small Shifts Big Results

Nineteen microchanges that will help your career take off! By Marla J. Albertie As a career and life coach, I am often asked, “How do I advance my career.” I always advise, “You can do an array of things depending…

Give Yourself a Boost

Ten ways to improve your self-esteem by adopting new positive habits. By Rena Greenberg Is it easy to criticize yourself? Do you second-guess your decisions or internally berate your responses? Or do you find yourself ruminating often about something you…

How to Stay Young

The power of movement, stretching and flexibility. By Arielle Giordano Do you sit for eight hours a day at work or at a computer, sleep every night, and watch television in between? The average American spends 13 hours sitting or…

HATS OFF!

Celebrating women who have made positive changes in our world. By Linda Commito I have always loved supporting the accomplishments of women, acknowledging the long, hard roads they’ve paved, or taken, to achieve equality and success, especially when they’ve then…

Rising Star Coach April 2023: Nasheer Mohammad

Rising Star Nasheer Mohammad, Gujarat, India Transformation Life Coach Believe and achieve When I was 15 years old, I had health issues, and, unknowingly, I self-sabotaged. I fought with negative thoughts daily for couple of years. With limiting beliefs, I…

Rising Star Coach March 2023: Kevin Laylor

Kevin Laylor, Maryland, USA The Life Coach CEO Thrive By Serving Others I consider myself a visionary and servant leader who always had a burning question. Why are so many people in pain today, and what can I do to…

The Power of Support

By Terez Hartmann Multiply productivity, wellness, abundance and life expectancy—Here’s how! Familiar Scenarios: I started my new year all fired up and ready to take on the world, but then… I seem to get to a certain point where I’m…

Life After Life

By Lisa Cedrone Lessons about the meaning of life, love and the true nature of reality from a near death experience. A few years back I had the opportunity to receive a final message from one of my mentors and…

You Are an Infinite Being

By Mark Pitstick, MA, DC Scientific, clinical and firsthand evidence that no one really dies. Collective evidence by many respected scientists, physicians, psychologists and university professors now clearly indicates that bodily death is not the end of life. Life is…