Drink More Coffee and Alcohol!

The best New Year’s resolutions are the ones you’ll keep because you actually want them. It was mid-afternoon on some random weekday and I felt like total shit. I dragged my ass to the office coffee machine and felt a…

21 Effective Energy Boosting Tips You Can Use Now

By Cylleria Johnson Do you wake up full of energy and excitement for the day? If you answered no, you are not alone. We Americans work hard and play hard, which usually leads to depletion on many levels—physically, mentally, emotionally,…