Healthy Living

Live a healthier by learning about healthy foods, holistic healing, and alternative healing with articles in Transformation Magazine.

Cooking on Faith

By Rachael J Avery The Story of a Culinary Spiritual Awakening Ten years ago I awakened to a personal transformation tool that completely sculpted my life. In 2008 I was 60 pounds overweight, had a ne…

Crazy Sexy Kitchen (Kris Carr)

By Kris Carr We’ve all felt the swelling and burning associated with a twisted ankle or scraped knee. Ouch! How about the hard-to-swallow pain that accompanies a sore throat? Moan. That’s inflammation…