How to Stay Positive

By Emil Nazaryan Practicing forgiveness, along with compassion and love, will fortify your positivity and inner peace. It’s a glorious morning! You wake up to singing birds, a ray of sunshine resting on your face. You treat yourself to a…

Allowing VALENTINE Success!

By Terez Hartmann LOVE is always in season Ah, cupid is on the move and love is in the air, but no matter the reason or the season, ANY time is a great time to feel and express love! The…

The very REAL Medicine of Vitamin “N”

By Terez Hartmann How to tap into the healing power of nature. A Tale of Green and Blue(ish) in Brooklyn… We’ve all had our moments. And for me, one of the most consistent and powerful medicines that I have found…

Ghosts and Apparitions

By Jo Mooy This month, when the veil thins, spirits move between worlds and apparitions can appear. October marks the end of summer, when the last of the harvest is brought in. The death of the crops in the fields…

Go Big or Go Home

By Mary Boutieller Sometimes we have to get comfortable with being uncomfortable to move past our fears. Recently, I had a growth spurt that caught me by surprise—a life lesson I thought I had already conquered, and it started with…

By Jo Mooy A great spiritual teacher died a few months ago. His legacy to the Western world was how to remain peaceful during times of crisis or distress. Thich Nhat Hanh taught how to gently touch the earth with…

The Ego as a Spiritual Scapegoat

By Kandace Hawley A Jungian perspective on why we need to rethink and honor ego. Throughout my years of doing yoga, reading Eckhart Tolle, and participating in all sorts of spiritual traditions, I have often heard that the ego is…

Hope and Balance

By Jo Mooy If finding hope in the darkness feels too uncertain, take a moment to practice a kind act for someone else. The equinoxes, whether it’s spring or autumn, always trigger a sense of anticipation for me. This seasonal…

The Flow of Life

By Mary Boutieller As we stand at the beginning another year, we once again have the opportunity to slow down just a bit and take stock of where we’ve been and where (or how) we want to be going forward.…

Awakening to the Goddess

By Arielle Giordano How to dance in your heart and inspire the world! Your inner goddess, which I call the real and deeper womaness, lives in your heart and is your deeper beingness. The opening of your heart and the…