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Creativity and Grit

By Kate Maria Pennell Five steps to create momentum in your creative projects. Take flight — write, paint, shout “ACTION,” light your blowtorch. Step forward in faith, and create! It sounds very grand…

Give From the Heart

By Linda Commito “You give but little when you give of your possessions. It is when you give of yourself that you truly give.”– Kahlil Gibran  Gratitude is an attitude of loving acknowledg…

Crushing Creative Guilt

By Noelle Sterne Many of us feel a strong calling to express our talents—in the literary arts, music, dance, media, crafts, sciences, or any other field. In my profession of writing, almost every writ…

Live in Your Power

By Arielle Giordano Being responsible means being empowered in the way we live our lives. Are you a victim or a take-charge person? Do you feel empowered or disempowered in life? Would you like to cha…

Claim Your True Power

By Leon VanderPol All experiences you desire in the outer world have their origin in your inner world. Today is a new day, a new moment in which to create the experiences you desire to experience. Do …

The Ripple Effect

By Mary Boutieller How we think, feel, speak, or act in one situation ripples into other areas of our lives. The invitation here is to be present. What a beautiful time of year! As cold winter months …

A Date with Nature

By Terez Hartmann A Challenge to create and feed consistent clarity, serenity and joy. The Decision—and The Gift I stopped to hear only the whisper of the wind through the trees and faint birdsong in …

Every Job Matters

By Noelle Sterne When we work fully and positively, recognizing its value, our attitude then becomes one of giving and thinking of those who will benefit. Do you wake in the morning and groan? Not bec…

Letting Go of Perfectionism

By Janine Graham Perfect doesn’t exist—and mistakes are where the growth, change, and learning happen. I received an email from a fellow coach yesterday. I was thrilled to receive it, as it was a woma…