Transformation Academy
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Rising Star Coach April 2024: Nirmala Jayaraman

Nirmala Jayaraman The Nilgiris — 643219, Tamil Nadu, India. https://www.instagram.com/the_mindsetmagic/ The Mindset Magic Master Yourself, Own Your Life and Love it like a Boss. As an INFJ [“Introversion, Intuition, Feeling, and Judging” personality type] with a childhood marked by feeling…

When “Life” Happens, Just Keep Moving!

How to stay open to infinite possibilities. By Terez Hartmann Now What? It’s the 11th hour, and what you were expecting may or may not pan out the way you had hoped. Do you: Cry, scream, have a total meltdown?…

The Solar Reset

By Jo Mooy Solar eclipses are fairly numerous, about two to four per year—but the area on the ground covered is only about 50 miles wide. In any given location on Earth, a total eclipse happens only once every hundred…

The Buddhist Roots of Mindfulness

An introduction to The Buddha’s original mindfulness manual, the Satipatthana Sutta. By David S. Murphy, Ph.D., aka Keisho Ananda The practice of mindfulness, or bringing one’s focus to the present moment, can be transformative in helping to relieve stress and…

Motivating Force

If we never try, we will never know what we are truly capable of. By Mary Boutieller Motivation is an interesting topic, and one that others have covered in great detail. Just google the word “motivation” and the ensuing list…

Singing for the Soul

You don’t need to be the greatest singer or have had lessons to feel the joy from singing your favorite song. By Clare Care Singing balances activity in the vagus nerve, which helps to regulate your heart rate, blood pressure…

The Dawn of Creation

Proof of the existence of the creator. by Owen Waters Science generally promotes the idea of a Big Bang, from which the universe is said to have literally exploded into life. The problem science faces with this theory is the…

Rising Star Coach March 2024: Jaxx Swadi

Jaxx Swadi; Milton, Ontario Canada @camochickdesigns My name is Jaxx. I’ve been a small business owner for the past 15 years. I’ve been with my husband for 22 years, and we have two amazing kids! I have a diverse background…

Make Room for Sacred Space

By Spencer Rouse The aura creates our personal sacred space—and it is one of our most precious sanctuaries to protect and honor. What is sacred space? It can be a building, a place in nature, or any defined area deemed…

Pause and Remember

“The way we regard death is critical to the way we experience life. When your fear of death changes, the way you live your life changes.”—Ram Dass By Mark Pitstick, MA, DC I awakened early one morning, but let myself…